Self Care Massage Library

I have you sent here for some client education. Dr. James Mally is a massage teacher, educational content producer, and creator of Hands On Healing.  This is one of the
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Bath Soak Your Troubles Away

If you have ever had a massage from me I often have recommend for you to take an Epsom salt bath when you get home. Many people don’t know why
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Moon Milk Ticket to Dreamland

Drinking Moon Milk is like climbing under a down comforter with Miles Davis. Warm, and real smooth. Sometimes drinking a cup of Moon milk is a part of my evening
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July 2021 Month Forecast

Welcome to July 2021! July 2021 will be a time of integration, trust in your own intuitive guidance and an awareness of your tender spirit and heart. If things have
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Sciatica Hip Relief

The hips tend to store emotional tension, which can be released by adding this hip opening yoga poses to your daily routine. This legs-up-the-wall pose can be done while watching
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Strawberry Full Moon + Extended Horscopes

On June 24th, we have the potent and promising Full Moon at 3 degrees of Capricorn. The Full Moon in Capricorn is here to remind you that tough situations don’t
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Astro-Mia Thoughts Full Moon in Capricorn

On June 24th, 2021 we have a Full Moon in Capricorn. This is a beautiful Full Moon that will give us a renewed sense of faith and optimism.  The Full
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Summer Solstice ~ Midsummer ~ Litha

On June 20th/21st, we have a magical cosmic event happening! Solstice days are portals of divine magic, initiation and miracles. Shifts of all kinds in our consciousness are prevalent as
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Astro-Mia Thoughts New Moon in Gemini Solar Eclipse

The 2021 New Moon in Gemini is happening on June 10 and packs a punch with the addition of a Solar Eclipse.  Have you glanced at the important astrological days
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Potions & Spells DIY

Pop culture would have the average person believing that potions are made up of strange animal parts and bits of hard-to-find plants that one must journey into the pits of
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