Chakra Hygiene

Chakra hygiene is a necessary practice to our physical, emotional, mental and spiritual wellbeing. If anyone of these energy centers is out of balance, we will feel the effects and
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Root Chakra

THE ROOT CHAKRA To create harmony in life, it is helpful to understand the energy of each chakra and how to keep the energy flowing freely. Energy moves through the
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Sacral Chakra

THE SACRAL CHAKRA To create harmony in life, it is helpful to understand the energy of each chakra and how to keep the energy flowing freely. Energy moves through the
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Heart Chakra

YOUR HEART CHAKRA To create harmony in life, it is helpful to understand the energy of each chakra and how to keep the energy flowing freely. Energy moves through the
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Solar Plexus Chakra

THE SOLAR PLEXUS CHAKRA To create harmony in life, it is helpful to understand the energy of each chakra and how to keep the energy flowing freely. Energy moves through
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Third Eye Chakra

YOUR THIRD EYE CHAKRA To create harmony in your life, it is helpful to understand the energy of each chakra and how to keep the energy flowing freely. Energy moves
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Throat Chakra

YOUR THROAT CHAKRA To create harmony in life, it is helpful to understand the energy of each chakra and how to keep the energy flowing freely. Energy moves through the
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Crown Chakra

YOUR CROWN CHAKRA To create harmony in life, it is helpful to understand the energy of each chakra and how to keep the energy flowing freely. Energy moves through the
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CHAKRAS

The chakras are a blueprint for your own self-care.  Chakras are energy centers. Although most people have heard of seven chakras, there are actually 114 in the body. The human body is a
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