Self Care Massage Library

/ / Published in Health & Wellness

I have you sent here for some client education. Dr. James Mally is a massage teacher, educational content producer, and creator of Hands On Healing.  This is one of the resources available to me, that I use when I need resource materail.

Some of the videos in this section are free and are for client education.  Each page has a link for a free pdf file of the self-care exercise that you can print.

How to navigate.

Enjoy! Mia

Check out some of my other Blogs, Help! Sleep paralysis, Moon Milk Ticket to Dreamland, Sciatica Hip relief, Grounding and so many others. 

*This will enhance any medical treatment. It does not take the place of western medicine but is part of the whole. Divine Direction does not claim to cure any medical conditions. If you have any concerns please consult with a licensed health care provider prior to booking.

 

Avatar photo

What you can read next

Breathing
Self Compassion Break
Bath Soak Your Troubles Away